Free Yoga Class This Sunday!
It's only 6 days away!!!

The Spring Equinox is this coming Sunday. It's also the last weekend before I finish my 200 hour Yoga Teacher Training and register with Yoga Alliance. 

This is huge you guys! I've wanted to be a yoga teacher since I was in high school and it's really happening!!

As with all of my classes, this is for all bodies. I'll be showing variations of poses with and without props as we go. 

I'd love for you to join me. Click the link below to RSVP.



Meet Annie Astleford

 
Hi! I'm Annie Astleford!
In addition to doing all the mom things, I'm a yoga teacher and a mindful living guide.
I love to knit, read all the books, and consider drinking coffee to be an almost spiritual experience.
My mission is to show you that you can accomplish every single thing on your to-do list, crush every goal, and hit all the milestones... while maintaining your energy and not needing to "hustle" every hour of every day.
That might sound impossible, but it's not. 
That's why I maintain this space. I want to show you how to tap into the natural cycles of the Earth and Her moon, and how to use that energy to accomplish anything.  
Stick with me and I'll share with you all of the resources and tips I've gathered over the years!

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