Spring Changes
👀 You're going to be seeing some changes around here. 

First and Foremost 
My focus is shifting. You're going to see much more content on living mindfully and a lot less about sensory issues. I'll still occasionally talk about my own sensory sensitivities, but it won't be as often. 

Edits
I'll be updating the site to reflect the shift and to showcase new content! The colours will likely be updated, along with fonts. Everything will still be pretty. ðŸ˜‰

Mindful
What exactly will you be seeing on the new and improved site? New blog posts on goal setting, slowing down, letting go of the feeling that we need to "hustle" all the time... 
I'll also be hosting *workshops, teaching yoga classes, and talking about living in tune with the Earth's seasons and cycles of Her Moon. 

*Look for one soon on Mindful Goal Setting- using the Moon!

Meet Annie Astleford

 
Hi! I'm Annie Astleford!
In addition to doing all the mom things, I'm a yoga teacher and a mindful living guide.
I love to knit, read all the books, and consider drinking coffee to be an almost spiritual experience.
My mission is to show you that you can accomplish every single thing on your to-do list, crush every goal, and hit all the milestones... while maintaining your energy and not needing to "hustle" every hour of every day.
That might sound impossible, but it's not. 
That's why I maintain this space. I want to show you how to tap into the natural cycles of the Earth and Her moon, and how to use that energy to accomplish anything.  
Stick with me and I'll share with you all of the resources and tips I've gathered over the years!

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