Updates from Annie Astleford

New Year New Intent

Jan 11, 2021 09:26 PM Central
Annie Astleford
Manifestation, Self-Care

We've all heard of New Year's Resolutions, but have you heard of choosing a theme or word of intent?

Complex Needs, School, and COVID-19 (Updated Aug 2020)

Jul 11, 2020 04:14 PM Central
Annie Astleford

I don't know about yours, but my social media newsfeeds are filled with scared teachers and parents who are worried about going back to school in the fall.

Baseline Wellness Habits

Jul 3, 2020 01:21 AM Central
Annie Astleford
Self-Care

I have a list of what I call Baseline Wellness Habits. This is my list of things I do every day for my physical and emotional self-care.

Let's Get Organized!

Jun 24, 2020 04:13 PM Central
Annie Astleford
Organization, Self-Care

I have to overplan and stay organized, otherwise nothing will ever get done. I do mean ever...

Eating Together... Or Not

Jun 16, 2020 05:59 PM Central
Annie Astleford
Food, Wellness

Having sensory processing difficulties can make mealtime rough. When you add in food allergies and sensitivities, dietary restrictions for health issues, and different eating schedules... everything becomes even crazier, but it's manageable.

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Meet Annie Astleford

Hi! I'm Annie Astleford!

In addition to doing all the mom things, I'm a yoga teacher and a mindful living guide.
I love to knit, read all the books, and consider drinking coffee to be an almost spiritual experience.
My mission is to show you that you can accomplish every single thing on your to-do list, crush every goal, and hit all the milestones... while maintaining your energy and not needing to "hustle" every hour of every day.
That might sound impossible, but it's not.

That's why I maintain this space. I want to show you how to tap into the natural cycles of the Earth and Her moon, and how to use that energy to accomplish anything.
Stick with me and I'll share with you all of the resources and tips I've gathered over the years!

Join our online community today!

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Updates from Annie Astleford

New Year New Intent

Complex Needs, School, and COVID-19 (Updated Aug 2020)

Baseline Wellness Habits

Let's Get Organized!

Eating Together... Or Not

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Meet Annie Astleford